Free Consultation for Abuse Recovery Counseling & yoga 702-660-0962
I utilize a blend of Iyengar and Vinyasa Yoga to enhance my client's mental, emotional, and physical well-being.
Yoga is a wonderful way to help cure our mental, emotional, and physical ailments as Yoga purifies the body and the mind. Yoga has been shown to cure ailments such as:
Other benefits of Yoga & Meditation include:
I combine Asanas (postures) and Pranayamas (breathing) to bring vitality and strength to your body while also infusing peace and tranquility into your mind. Yoga creates a harmony between the mind and body, trains the mind to rid itself of negative thoughts, and also cleanses the body of toxins. You will feel more connected to yourself, inner self, and others in ways you never expected but truly welcome.
My classes are 50 minutes long, consisting of 45 minutes of Yoga Instruction and ending with 5-10 minutes minutes of guided meditation.
Wellness is a human right; not a luxury. Classes are provided at an affordable rate!
Yoga & Meditation Class 60 mins (private): $25.00
Trauma-Informed Yoga/Meditation Class 60 mins (private): $25.00
4 Class Package - Yoga and Meditation 60 mins each (private) - $80.00
Group Yoga & Meditation Class 60 mins (2-5 people): $10.00 each
Acceptable forms of payment include: Cash; Paypal; Credit & Debit Card; Google Pay, Cash App; and Venmo.
CALL 702-660-0962 TO RESERVE YOUR PRIVATE CLASS OR CONTACT US BELOW.
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